[Galvanise] Mindful Flow
Mindful Flow: A slow-paced Vinyasa class emphasizing mindfulness and the meditative aspects of yoga. Through deliberate movements and focused breath, this class cultivates awareness, inner peace, and resilience. A gentle yet profound practice for mind-body wellness.
Sweat – ★★★★☆
Stretch – ★★★☆☆
Beginner-friendly – Yes
You must sign-in to book a spot in this class.
Sign In Create Account