Recalibrate: Gentle Stretch
Gentle Stretch: A soothing class focusing on gentle stretching and breathwork to enhance flexibility and relaxation. Suitable for anyone seeking a more guided, gentle practice. Gentle Stretch helps to ease muscle tension and promote a sense of well-being. This class is perfect to balance out a more intense Flow or Basics class.
Sweat – ★☆☆☆☆
Stretch – ★★★★☆
Beginner-friendly – Yes
This class has already taken place