(General) Basics: Iyengar
with Mahendra
(General) Basics: Iyengar
with Mahendra
with Mahendra
Iyengar: Explore the precision and depth of Iyengar Yoga, with a focus on alignment and the use of props. This class is perfect for students of all levels who wish to develop strength, flexibility, and mindfulness through detailed instruction and practice.
Sweat – ★★★★☆
Stretch – ★★★★★
Beginner-friendly – Yes