(General) Recalibrate: Restorative Iyengar
with Mahendra
(General) Recalibrate: Restorative Iyengar
with Mahendra
with Mahendra
Utilising props as cushioning to support the body in comfortable poses that are held for an extended period, this class promotes deep relaxation and healing. Perfect for all levels and body types, Restorative Yoga helps to relieve stress and tension, rejuvenating the body and mind.
Sweat - ☆☆☆☆☆
Stretch - ★★★☆☆
Beginner-friendly - Yes