(General) Recalibrate: Yoga Therapy
with Gwen
(General) Recalibrate: Yoga Therapy
with Gwen
with Gwen
January 22 (Wednesday)
at 17:45
Class length
60 minutes
Location
73A Geylang Road S389195
Yoga Therapy: A personalized and therapeutic approach to yoga, addressing individual physical imbalances. Continuity is key, and yoga therapy promotes a consistent and regular practice. Using simple but highly effective postures, breathwork, and relaxation techniques, this class is suitable for all yogis seeking a healing and nurturing experience to restore both body and mind.
Sweat – ★★☆☆☆
Stretch – ★★★☆☆
Beginner-friendly – Yes
Reservations
Sorry - that class has already taken place!