(General) Flow: Vinyasa Express 45
with Jasmine
(General) Flow: Vinyasa Express 45
with Jasmine
with Jasmine
Vinyasa Express 45: A dynamic and flowing style of yoga, Vinyasa links movement with breath to create a seamless dance of poses. This class enhances strength, flexibility, and mindfulness, offering a challenging yet accessible practice. This 45-minute special lunchtime class is designed to be shorter and energising pick-me-up for dynamic individuals.
Sweat – ★★★★★
Stretch – ★★★★☆
Beginner-friendly – No
Reservations
You are only allowed to make reservations 7 days in advance.