Ready to level up your practice and explore the art of arm balancing? This empowering workshop is your next step toward building strength, stability, and body awareness—on and off the mat.
Join Teacher Dawn for a dynamic session covering
• Crow (Bakasana)
• EPK II (Eka Pada Koundinyasana II)
• Elephant Trunk (Eka Hasta Bhujasana) → Astavakrasana (Eight Angle Pose)
Expect mindful sequencing, prep drills, and plenty of guidance to help you feel grounded as you lift into flight.
BONUS: End your practice with a calming 20-minute Sound Bath to reset and restore.
Class Price
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