Galvanise: Rebalancing Desk-bound Bodies
with Brandon

A restorative and therapeutic class designed for those who spend long hours seated or at a desk. Through yoga therapy-inspired movement, targeted myofascial release, and guided breathwork, this class helps unwind patterns of tension that cause neck stiffness, tight hips, lower back pain, and poor posture. Ideal for the urban body that needs realignment, not just relaxation. You’ll walk away feeling more open, grounded, and reconnected to your body.