Galvanise: Yin Yoga & Sound Bath
with Dawn

A deeply grounding session to help the busy body—and mind—finally exhale.

This class blends the stillness of Yin Yoga with the soothing vibrations of sound healing to create space for rest, release, and reset. Expect long-held passive stretches to open up the body, followed by a gentle sound bath using singing bowls and other instruments to lull the nervous system into deep relaxation.

Ideal for those feeling overwhelmed, overworked, or simply in need of a pause. Come as you are, leave feeling lighter.