Basics II: Hatha Advanced
with Maninder
Basics II: Hatha Advanced
with Maninder
with Maninder
November 5 (Wednesday)
at 9:15
Class length
60 minutes
Location
73A Geylang Road S389195
Basics II Hatha Advanced:
Designed for seasoned practitioners ready to embrace the rigor of traditional Hatha Yoga, this class offers an immersive experience in advanced asana practice. Through extended holds, intricate alignment refinements, and integrated pranayama work, you'll explore the full depth of what a committed practice can reveal.
This class demands both physical stamina and mental focus, challenging you to move beyond comfort zones while maintaining safety and awareness. With close guidance from an experienced traditional teacher, you'll cultivate the strength, flexibility, and inner stillness required for advanced postures. This is your practice, evolved—a space to honour how far you've come and discover what lies ahead.
Sweat – ★★★☆☆
Stretch – ★★★★★
Beginner-friendly – No
Pre-requisite: This class requires a minimum of 6 Months of regular Hatha Yoga practice, those with insufficient experience may be turned away from the class.
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