Starter Series: Yoga Basics (October 2025 Intake)
October 2, 2025 October 30, 2025
with Brandon
SERIES OF CLASSES

Starter Series: Yoga Basics

Perfect for beginners or anyone looking to rebuild their foundations, this 5-week series introduces you to the essential postures and principles of yoga in a safe and supportive environment.

Led by YOPA Yoga Founder, Brandon, each 90-minute session will focus on alignment, breath, and building confidence in your practice. Across the weeks, you’ll explore:

• Week 1: Sun Salutations

• Weeks 2–3: Standing Postures I & II

• Week 4: Prone, Seated & Supine Postures

• Week 5: Full practice & final questions

By the end of the course, you’ll have the tools to join any yoga class with ease, awareness, and confidence.